Significance of a Mind Muscle Connection during Yoga!
Feeling the Yogasana is considerably more than just do an incorrect pose. It requires the full mental limit and clearness. However, many neglects to do this when working excursion
7 Exercise Substitutions for Faster Fat Loss Without Going to Gym
To start with everyone moving towards better health and Beach Body. And, in this self-care people first choice is joining a gym for exercise.
Selfcare is not Selfishness its a Need for Healthy Life
Do you feel guilty in considering yourself as a priority? Selfcare is not being selfish. It’s about loving your own-self. We are workaholic people running around to get things right.…
PanchaKarma The Ayurvedic Detoxification Treatments
Not to mention Ayurveda has given the world innumerable things. These things have helped to transform a world full of ailments to one which is fit and healthy. The endless…
Karma The Things Behind Theory of Karma
Karma, A Sanskrit word means– “actions” or “deeds”. Law of karma occupies a central position in Indian philosophy. The spiritual law which was, later on, explained scientifically as Newton’s third…
The 3 Gunas of Nature and Their Effect
Gunas, As we all know The world around us is rich with various elements of nature or Prakriti. Similarly, nature around us is a perfect blend of forms, senses, and…
Top 7 Places for Yoga Retreat in India
Top 7 Places for Yoga Retreat in India Yoga retreats, Spreading in India like never before. Before getting into discussion let me ask you a simple thing – Do you…
Being a Yogi is not Just the Physical Performance
Being a Yogi is not Just the Physical Performance The perception of fitness has changed with time under the influence of social media. Yoga, for example, is not a physical…
Rishikesh The Golden Gate to Self
When your mind at peace you will start finding happiness. The combination of Rishikesh and Yoga provides you with such treatment, making your stiff muscles and Mind relaxed.
Yoga poses which Energize your Body Early-Morning
Yoga poses which Energize your Body Early-Morning The fading sunlight shimmers through curtain curtains, greeting you from the peaceful slumber. Good morning. Isn’t it such a pleasant day? We wish…